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It took me over 20 years but I am finally ready to chase MY dreams and let NOTHING get in the way. This site was created to be my inspirational Dream Board, but also a place where anyone can go to get the love and support we all need to make our wildest dreams come true. Join us. Together, we can accomplish anything!

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rheabeto23

Oct 6, 2020
4 min

My faith has been restored!

I know – I am so fickle. I go on and on about the benefits of weight loss outside of actual pounds lost but when it comes right down to...

207 views3 comments

There is nothing like a picture to knock you off of your pedestal.

rheabeto23

Oct 4, 2020
4 min

There is nothing like a picture to knock you off of your pedestal.

Why do pictures look so different from a reflection in the mirror? Before I left the house, I thought my shirt had a slimming effect. My...

39 views0 comments

rheabeto23

Oct 3, 2020
4 min

A good problem to have.

To my surprise, when I got dressed this morning, I fit into a size MEDIUM shirt for the first time in – I don’t know how long – and I did...

34 views0 comments

rheabeto23

Oct 1, 2020
5 min

The best laid plans...

I started the day, knowing that I needed to save calories for my mother’s birthday dinner, but a work event and a weakness for cookies...

14 views0 comments

rheabeto23

Sep 29, 2020
3 min

Dieting is not for the faint of heart.

It’s been over 2 weeks since I have been at this same weight – 212 pounds. I went over on my calories a few times, but for the most part,...

6 views0 comments

rheabeto23

Sep 28, 2020
4 min

Ok. It's time to buckle down.

My initial plan worked up until this point, but too many things are changing, including the rate at which I am losing weight, so I need...

24 views0 comments

rheabeto23

Sep 27, 2020
3 min

Mayday, mayday, mayday!

It is so much harder to stay motivated and make the right decisions when I am not at home. On Saturday morning, I woke up at a friend’s...

10 views0 comments

rheabeto23

Sep 24, 2020
4 min

EMPOWERMENT!

“That’s the way, uh huh, uh, huh. I like it, uh huh, uh huh!” I LOST 30 POUNDS in less than 3 months! That’s the equivalent of a 3-year...

6 views0 comments

Yep, I think this little plan of mine is working!

rheabeto23

Sep 22, 2020
5 min

Yep, I think this little plan of mine is working!

The big box next to my closet is finally filling up with clothes that are too big for me. More and more people are congratulating me and...

10 views0 comments

rheabeto23

Sep 21, 2020
3 min

Too much empathy.

Sometimes I take empathy a little too far. I made a promise that I would put myself first through this journey and it seems like I am...

12 views0 comments

rheabeto23

Sep 20, 2020
4 min

2020 can suck it.

This has been one of the worst years that I have ever lived through. Of course it’s not as bad as the year our daughter died (2007) but...

13 views0 comments

rheabeto23

Sep 19, 2020
1 min

You only need a spark.

Losing weight really does require lots of support from so many different areas in a person’s life. I am so thankful for the people in my...

28 views0 comments

Rhea Beto

Bismarck, ND

rheabeto23@gmail.com

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Rhea Beto

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